top of page
Search


Charene Sutherland
3 days ago2 min read
How Mediation and Coaching Help Navigate Fear and Uncertainty in Divorce
Divorce is often described as one of the most stressful life events a person can go through. It’s a time of profound change, bringing...
4 views0 comments


Charene Sutherland
Jan 173 min read
If You Want a Happier Divorce, Do This…You Can Thank Us Later!
The idea of a “happier divorce” may sound like a contradiction. After all, divorce is often associated with grief, conflict, and...
27 views0 comments
Charene Sutherland
Dec 9, 20243 min read
Never Be a Prisoner of Your Past: Embracing Lessons for a Brighter Future
“Never be a prisoner of your past. It was just a lesson, not a life sentence.” This quote resonates deeply with anyone who has faced the...
25 views0 comments


Charene Sutherland
Nov 29, 20243 min read
Co-Parenting Boundaries: Building a Framework for Success
Co-parenting after a divorce is one of the most challenging and delicate dynamics to navigate. Establishing clear boundaries is...
16 views0 comments

Charene Sutherland
Nov 19, 20243 min read
The Changing Landscape of Divorce: Why Family Mediation is the Way Forward
Divorce is never easy, but couples today are exploring new paths to part ways with less financial strain and emotional pain. Gone are the...
12 views0 comments

Charene Sutherland
Oct 25, 20242 min read
Relationships with Ourselves
My Biggest Flex: Choosing Myself First In life, we are constantly told that relationships and connections are everything. While there’s...
59 views0 comments

Charene Sutherland
Sep 21, 20243 min read
Redefining Divorce: A Fresh Approach to Healthier Future
Divorce is often seen as a battle—a painful, drawn-out process that leaves emotional and financial scars. The traditional litigation...
26 views0 comments


Charene Sutherland
Aug 24, 20243 min read
Divorce Grief: Navigating the Emotional Terrain Pre, During, and Post-Divorce
Divorce is often thought of as the legal dissolution of a marriage, but for those who have experienced it, divorce is so much more than...
10 views0 comments


Charene Sutherland
Aug 16, 20243 min read
9 Essential Questions You Must Ask Before Deciding to Divorce
Divorce is one of the most significant decisions you can make in your life. It's not just about ending a marriage; it's about reshaping...
111 views0 comments


Charene Sutherland
Aug 7, 20243 min read
How Mediation and Coaching can protect your children through divorce.
Divorce is a challenging and emotional journey for everyone involved, especially children. Their well-being can be significantly impacted...
30 views0 comments


Charene Sutherland
Jul 25, 20242 min read
4 Essential Steps to Prepare for Your First Meeting with Healthy Future Divorce Mediation and Coaching
Embarking on the journey of divorce mediation can be a pivotal moment in your life, and preparation is key to ensuring a smooth process....
57 views0 comments


Charene Sutherland
Jul 10, 20243 min read
Repurposing Relationships and Redefining Divorce: A New Path Forward
As the founders of Healthy Future Divorce Mediation and Coaching, we’ve witnessed firsthand the transformative power of repurposing...
207 views0 comments


Charene Sutherland
Jun 2, 20243 min read
Building a Healthy Future: Transforming Divorce Through Empowerment and Mediation
"Life is 10% what happens to me and 90% how I react to it." - Charles R. Swindoll This quote resonates deeply with us, not only because...
23 views0 comments
Charene Sutherland
Mar 24, 20243 min read
The Vital Role of Qualified Mediators in the Divorce Process
Divorce, by its very nature, is a complex and emotionally charged process. It's not just the end of a marriage but also the beginning of...
15 views0 comments


Charene Sutherland
Mar 4, 20242 min read
Nurturing Healthy Futures: Our Approach to Keeping Kids Out of Divorce Conflict
At Healthy Future Divorce, we specialize in guiding families through the challenges of divorce with a focus on nurturing healthy futures,...
37 views0 comments

Charene Sutherland
Feb 17, 20242 min read
Navigating Grief in Separation and Divorce: How Mediation and Divorce Coaching Can Provide Support
As founders of Healthy Future Divorce, my partner and I have witnessed firsthand the emotional toll that separation and divorce can take...
37 views0 comments


Charene Sutherland
Feb 11, 20242 min read
Finding Empowerment and Control: Navigating Divorce with Healthy Future Divorce
As the founders of Healthy Future Divorce, We have witnessed firsthand the transformative power of taking control in the midst of a...
8 views0 comments

Charene Sutherland
Feb 6, 20242 min read
Finding Clarity at the Crossroads of Stay or Go: A Coach's Perspective
As the co-founder and coach at Healthy Future Divorce, I've encountered countless individuals standing at the crossroads of uncertainty,...
12 views0 comments


Charene Sutherland
Jan 29, 20242 min read
Navigating Divorce with Healthy Communication: A Mediator's Perspective
As founders of Healthy Future Divorce, a mediation and divorce coaching company, we've seen firsthand the transformative power of...
22 views0 comments


Charene Sutherland
Jan 20, 20242 min read
Navigating Divorce with Healthy Future Divorce: Redefining and Repurposing Relationships for Co-Parenting Success
In the intricate landscape of divorce, the transition from partners to co-parents is a delicate journey that requires guidance,...
26 views0 comments
bottom of page